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5 Secrets to Preserve Your Eyesight
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Written by Sherry Riosa
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Wednesday, 26 August 2009 08:32 |
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More than ever we are using our eyes to stare at small type and images on computer screens, televisions, and cellphones—a modern trend that leads to eye fatigue and an increase in age-related eye problems. But diminished eyesight does not have to be an inevitable part of living long. Use these 5 secrets to promote and preserve the health of your eyes.
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Top 5 Habits to Increase Longevity
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Written by Sherry Riosa
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Wednesday, 26 August 2009 08:07 |
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Is it really possible for anyone to live happily to 100? The good news is that your body was designed to be 100 - you just have to get out of the way.
Getting out of the way means taking an honest look at the habits and lifestyle you are living with today. Most of us have developed habits that limit our true health potential.
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Woman of the Year: Cory Aquino, a Christmas Conversation
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Tuesday, 04 August 2009 00:00 |
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From Time Magazine. Monday, Jan 05, 1987
Throughout Malacanang Palace there was a festive air. In the hall below the President's office, a large Christmas tree stood festooned with white ribbons and ornaments. The weeks of coup rumors were over now, and the presidential staff was visibly relaxed. The 60-day cease-fire with the Communist insurgents was under way, despite some violations, bringing the promise of the first peaceful Christmas in the Philippines in 17 years. Dressed in a navy blue dress with red piping, President Aquino was in a holiday mood as she greeted Hong Kong Bureau Chief William Stewart and Manila Reporter Nelly Sindayen. At the end of the hour-long conversation, however, there was a moment of great poignancy. As she spoke about her memories of her husband and her obligations to her country, the President's eyes filled with tears. It was, by all accounts, the first time she has cried in public since becoming Chief Executive. Excerpts from the talk:
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Last Updated ( Friday, 21 August 2009 05:53 )
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Written by Dir. Sherry Riosa
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Tuesday, 28 July 2009 00:00 |
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I want to share with you the reflection from last Sundays’ Sambuhay. I am deeply touched with the words and the thoughts that it conveys. It is proven time and time again, that there is enough for everyone’s need but not enough for someone’s greed. Please read on.
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