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8 Commonly Used Herbs and their Healing Properties |
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Written by Sherry Riosas
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Wednesday, 26 August 2009 08:33 |
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Herbs have been part of every culture and medical tradition since the earliest humans walked the earth for treatment of everything from colds to digestive issues to depression. You may be surprised to learn that the herbs you have been regularly using to infuse your food with appetizing flavors also have amazing healing abilities. They are easily grown in your own home so you can have them on hand to use whenever the urge to cook strikes you. Read on to find the healing health benefits of these commonly used herbs.
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5 Secrets to Preserve Your Eyesight |
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Written by Sherry Riosa
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Wednesday, 26 August 2009 08:32 |
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More than ever we are using our eyes to stare at small type and images on computer screens, televisions, and cellphones—a modern trend that leads to eye fatigue and an increase in age-related eye problems. But diminished eyesight does not have to be an inevitable part of living long. Use these 5 secrets to promote and preserve the health of your eyes.
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President’s Message 8-11-09 |
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Written by Roche U. Rigos
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Tuesday, 11 August 2009 00:00 |
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Greetings to Everyone!!!
As we embark on our Metro SFDM Service In Action for Humanity or Operations “ MESSIAH”, we have a bit of delay for the implementation of our “De-worming” & Ligaya Tao, Ligaya Aso Projects since we are still awaiting for the schedule that Barangay Nayong Kanluran can accommodate us and for them also to join us in this endeavor. Tentative Schedule is Aug 29/30, ‘09
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Last Updated on Monday, 24 August 2009 09:49 |
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Top 5 Habits to Increase Longevity |
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Written by Sherry Riosa
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Wednesday, 26 August 2009 08:07 |
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Is it really possible for anyone to live happily to 100? The good news is that your body was designed to be 100 - you just have to get out of the way.
Getting out of the way means taking an honest look at the habits and lifestyle you are living with today. Most of us have developed habits that limit our true health potential.
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Written by Claire Angeles
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Monday, 10 August 2009 00:00 |
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In my three-decade stay here on earth, a lot of things have happened around me, a lot of people have come and gone, a lot of pieces have gradually fallen into place…and a lot of dreams are still waiting to be realized. In this short span of time, I’ve learned a lot of lessons in life. Maybe after another three decades, I would add to my list more lessons learned. Meanwhile, here are some of the things I’ve realized. Maybe, YOU have realized them, too.
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